A La Carte
The Soulful Suite: À La Carte Services
For those who need flexible, one-time support in business strategy, virtual assistance, or holistic nutrition coaching—without a long-term commitment.
Pick what you need, when you need it. Mix & match to create your perfect support package.
Soulful Nutrition
holistic nutrition & wellness coaching
Initial Intake Session – $175 (90 min)
✔ Comprehensive assessment of health history, lifestyle concerns, and wellness goals
✔ Includes personalized food & lifestyle plan, intake packet review, and onboarding
1:1 Holistic Nutrition Coaching Session – $75 per hour
✔ Personalized nutrition & lifestyle recommendations for energy, gut health, skin, & stress
Personalized Nutrition Plan – starts at $375 per month
✔ Custom meal & supplement guide tailored to your goals (autoimmune balance, energy, stress, etc.)
✔ Includes grocery list, recipes & daily habits plan, and weekly virtual check-ins
Soulful Support
business strategy & virtual support
Business Strategy Session – $150 (120 min)
✔ A deep-dive into your brand, goals, and aligned business strategy
✔ Custom action plan with next steps
Social Media Content Creation – $500/month (8 posts)
✔ Branded graphics, captions, and content strategy for IG/FB/Pinterest
Newsletter Creation & Email Marketing – $225/email
✔ A professionally written, high-converting email for your list
✔ Includes strategy for engagement & growth
Virtual Admin Support – starts at $75/hour (min 6 hours)
✔ Calendar management, inbox support, research, & other business admin tasks
Sales Page or Website Copy Audit – $450
✔ Review of sales page or website for messaging, alignment & conversions
✔ Recommendations & minor edits
Need Something Else?
Schedule a FREE Soulful Strategy Session and let’s turn your vision into your reality.