The Soulful Reset

The holidays can be tender. Between higher grocery prices, endless events, and the pressure to “be on,” it’s easy to lose touch with your body’s wisdom.

This isn’t a detox.
It’s an invitation to come home to yourself — to reconnect with what truly nourishes you, body and soul.

Inside The Soulful Reset, you’ll get personalized nutrition guidance, grounding practices, and gentle accountability — all designed to help you move through the season with grace, clarity, and peace of mind (no restriction required).

Choose your level of support:

Soulful Reset

The Full Experience

$295 | payment options available

Includes:

  • 1 x 75-min Soulful Nutrition Session (deep dive on body, mind, and nourishment needs)

  • 2 x 45-min Follow-Up Support Calls (biweekly or as needed)

  • Messaging support (Mon–Fri check-ins via text or email)

  • The Soulful Survival Kit (Digital):

    • Nourish, Don’t Punish Holiday Guide

    • Budget-Friendly Grocery List + anti-inflammatory swaps

    • 5 Cozy, Quick Recipes for Real Life

    • Soulful Affirmation Deck (printable/digital)

🎁 Bonus if booked by November 10: “Your Soulful Start” — a guided journaling ritual for holiday overwhelm.

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Soulful Reset

The Mini

$175 | payment options available

Includes:

  • 1 x 60-min Soulful Nutrition Session

  • 1 x 45-min Follow-Up Support Call

  • Digital Soulful Survival Kit

Perfect for those who want clarity, a plan, and compassionate accountability — without a long-term commitment.

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Soulful Access

2 community care spots available at a sliding scale of $99–$150, no questions asked. First come, first served.

Choose the full experience for $150 or the mini for $99. Wellness is for everyone.

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